What is MBT

Masai Barefoot Technology or mBT© is not just a shoe in the ordinary sense – it is a revolutionary fitness aid from SwissMasai. This product will not only change the way you use your muscles, but will improve the use of your joints and spine. The uniquely designed sole, combined with correct training, achieves a more active and healthy posture and walk.

What are the benefits?

* Strengthens & tones muscles in the feet, legs, buttocks, stomach and back
* Increases muscle activity & circulation which may help reduce cellulite and varicose veins
* Relieves muscular tension, back and joint problems.
* Leads to a relaxed upright posture and gait

Why is it called Masai Barefoot Technology – mBT©?

The Masai are known for their elegant, upright posture and amongst them back and joint problems are virtually unknown.

MBT Applications:

mBT© is for everyone. It’s the worlds smallest gym. Gentle, active rolling instead of repeated compression leads to relaxed, natural standing and walking. Muscular tensions decrease and the muscles become more balanced.

mBT© is not a normal shoe, rather it is a training tool: therefore, one cannot simply put them on and go. Walking in mBT© requires a simple learning session, and each mBT© comes complete with training video, special mBT© exercise instructions and application instructions. The correct application is an important requirement for successful and healthy walking in mBT©.

As use of mBT© sometimes can involve the realignment of the musculature, when mBT© are first used users may experience some discomfort, but this soon passes in most cases. As with any piece of health and fitness equipment, if you experience any on-going discomfort you should cease use immediately and consult your doctor. If you are to use mBT© to treat specific injuries or medical conditions, you must consult a qualified mBT© trainer.

Incrediball offers many different styles of mBT shoes

No matter what the goal, if for training, information or therapeutic uses, you will benefit from visiting an introductory course lead by a fully qualified MBT© trainer. Information of courses and locations in the US can be found by contacting us, and details will be posted on the website.